About Abby Courtenay
Registered Dietitian

Abby is an experienced Registered Dietitian who has worked in a variety of industries. She has both an MS in Nutrition (Stellenbosch University) and a BS in Dietetics (University of Pretoria).

All articles reviewed by Abby Courtenay

Most Popular Diets in 2022

As people spend more and more of our lives onli...

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Free Keto Macros Calculator

If you're wondering "How do I find my macr...

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Is Yogurt Keto-Friendly?

Who doesn’t enjoy a good serving of cold ...

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Are Mushrooms Keto-Friendly?

Mushrooms are one of the most polarizing foods....

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Are Onions Keto-Friendly?

Many people eat onions in some form every singl...

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Is Corn Keto-Friendly?

When starting keto, you’ll usually have m...

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Are Tomatoes Keto-Friendly?

Starting out on keto can be challenging, especi...

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Is Cabbage Keto-Friendly?

Cabbage is a very common ingredient found in ma...

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