About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Sugar Busters Diet vs. Keto

Cutting carbs is one strategy people often use ...

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WW (Weight Watchers) vs. Ketogenic Diet

The beginning of every weight loss journey can ...

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2500 Calorie Keto Meal Plan

Known for its weight loss properties, the keto ...

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Filipino Keto Recipes

The keto diet is well known for its weight loss...

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Keto Pandesal Recipe

Pandesal is a well-known soft and buttery and r...

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Is Sausage Keto-Friendly?

What is a BBQ party without cooking up some sau...

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Is Ham Keto?

Ham is a convenient source of protein. It can b...

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Are Avocados Keto?

It’s time for breakfast, and there is not...

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2,000-Calorie Keto Diet Meal Plan

More people are starting to follow a low-carb l...

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