Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | comparisons
Cutting carbs is one strategy people often use ...
By Brenda Peralta | is it keto friendly
Satisfying sweet cravings while on a keto diet ...
The beginning of every weight loss journey can ...
By Brenda Peralta | keto diet plans
Known for its weight loss properties, the keto ...
By Brenda Peralta | recipes
The keto diet is well known for its weight loss...
Pandesal is a well-known soft and buttery and r...
What is a BBQ party without cooking up some sau...
Ham is a convenient source of protein. It can b...
It’s time for breakfast, and there is not...
More people are starting to follow a low-carb l...
7 Keto Questions You've Never Asked
Sugar Busters Diet vs. Keto
Is Sugar-Free Jello Keto-Friendly?
