About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Keto Diet Plan for Athletes

Nutrition is vital for athletes. Without adequa...

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28-Day Keto Diet Meal Plan

If you are new to keto and are looking for some...

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Is Stevia Keto-Friendly?

Although sugar cravings are reduced on keto, yo...

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Is Honey Keto-Friendly?

The market for sugar replacements has blossomed...

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Keto Diet Plan for Pescatarians

For meat lovers, following a keto diet plan mig...

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Are Strawberries Keto-Friendly?

Strawberries are delicious, nutritious, and pac...

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1,500 Calorie Keto Meal Plan

Whether you are trying to lose some weight or a...

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Keto Diet Plan for Vegetarians

Starting a new keto diet plan can be overwhelmi...

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Is Broccoli Keto-Friendly?

Broccoli is a cruciferous vegetable related to ...

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Is Sour Cream Keto-Friendly?

Imagine taking a crunchy and delicious keto chi...

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