About Abby Courtenay
Registered Dietitian

Abby is an experienced Registered Dietitian who has worked in a variety of industries. She has both an MS in Nutrition (Stellenbosch University) and a BS in Dietetics (University of Pretoria).

All articles reviewed by Abby Courtenay

Keto Pandesal Recipe

Pandesal is a well-known soft and buttery and r...

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1,200-Calorie Keto Diet Meal Plan

If you have been looking to go on a lower-calor...

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Is Collagen Keto-Friendly?

Collagen is one of the most popular supplements...

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Is Chicken Keto-Friendly?

This food is a key protein commonly found in mo...

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Are Bananas Keto-Friendly?

Starting a ketogenic diet can be confusing init...

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Halal Keto Diet Plan

Almost every type of eating pattern can be modi...

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Is Ham Keto?

Ham is a convenient source of protein. It can b...

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Is Sausage Keto-Friendly?

What is a BBQ party without cooking up some sau...

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Best for Keto: Miracle Whip or Mayo?

This article will focus on comparing two much b...

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Keto Burger Recipe

When you think about burgers, fast food chains ...

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