About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

2500 Calorie Keto Meal Plan

Known for its weight loss properties, the keto ...

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Filipino Keto Recipes

The keto diet is well known for its weight loss...

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Is Sausage Keto-Friendly?

What is a BBQ party without cooking up some sau...

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Are Avocados Keto?

It’s time for breakfast, and there is not...

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Difference Between Whole30 and Keto

Nowadays, there are several low-carb diet optio...

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1,800 Calorie Keto Meal Plan

A 1,800-calorie keto meal plan can be a conveni...

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Is Honey Keto-Friendly?

The market for sugar replacements has blossomed...

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Keto Diet Plan for Athletes

Nutrition is vital for athletes. Without adequa...

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Carnivore Diet vs. Keto Diet

The carnivore and the keto diet are some of the...

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