Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | comparisons
If you are looking to lose some weight, a commo...
By Brenda Peralta | is it keto friendly
If you are looking for something crunchy to spr...
Some people may hesitate to try the keto diet b...
By Brenda Peralta | keto diet plans
The keto diet is one of the most popular diets ...
Meat lovers vs. plant-based. There shouldn&rsqu...
Are you choosing between a low-carb diet vs. ke...
While beans can be an excellent source of prote...
Beef jerky is a convenient snack that can boost...
A low-carb diet is often sought due to its weig...
While keto and the diabetic diet are very diffe...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
