About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Keto Fruit List

The keto diet’s main goal is to get your ...

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Moderate Keto Diet Plan

A keto diet has enormous benefits for weight lo...

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Is Wine Keto-Friendly?

Who doesn't love a glass of wine after a long d...

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Is Caesar Dressing Keto?

Dressings are a good way to increase your fat i...

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Are Pumpkin Seeds Keto?

If you are looking for something crunchy to spr...

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Is Almond Flour Keto-Friendly?

Some people may hesitate to try the keto diet b...

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Vegan Diet vs. Ketogenic Diet

Meat lovers vs. plant-based. There shouldn&rsqu...

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