Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | comparisons
The South Beach diet and the ketogenic diet are...
By Brenda Peralta | keto diet plans
Nowadays, the prevalence of diabetes is skyrock...
If you are in a weight gain phase or an athlete...
The Autoimmune Protocol (AIP) is a diet created...
By Brenda Peralta | is it keto friendly
Adding variety to your meals might be a little ...
One of the most vital aspects for a runner is n...
Nowadays, more and more people are following a ...
Non-starchy vegetables are lifesavers in a keto...
Starting a new keto diet plan can be overwhelmi...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
