Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | conditions
The keto flu and
By Brenda Peralta | is it keto friendly
Collagen is one of the most popular supplements...
Starting a ketogenic diet can be confusing init...
By Brenda Peralta | keto diet plans
Almost every type of eating pattern can be modi...
Chorizo is a popular meat often used for brunch...
Ham is a convenient source of protein. It can b...
What is a BBQ party without cooking up some sau...
Worldwide rates of overweight and obesity have ...
By Brenda Peralta | comparisons
If you are looking for a change in your eating ...
Milk is one of the most popular drinks on the m...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
