About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Is Sucralose Keto-Friendly?

One of the most challenging things in keto is f...

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Are Pinto Beans Keto?

While beans can be an excellent source of prote...

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Is Beef Jerky Keto-Friendly?

Beef jerky is a convenient snack that can boost...

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Kosher Ketogenic Diet Plan

A low-carb diet is often sought due to its weig...

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Keto vs. Diabetic Diet

While keto and the diabetic diet are very diffe...

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Coke Zero vs. Diet Coke on Keto

Often, people don’t know what to include ...

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Is Ham Keto?

Ham is a convenient source of protein. It can b...

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Sugar Busters Diet vs. Keto

Cutting carbs is one strategy people often use ...

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