About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Plant-Based Diet vs. Ketogenic Diet

There are several diets when it comes to weight...

Read More

Keto Diet Plan for Cyclists

Optimal nutrition is essential for cyclists. Th...

Read More

Can You Do Keto While Pregnant?

Keto is one of the most talked-about diets nowa...

Read More

South Beach Diet vs. Keto Diet

The South Beach diet and the ketogenic diet are...

Read More

3,000-Calorie Keto Diet Meal Plan

If you are in a weight gain phase or an athlete...

Read More

Is Mustard Keto-Friendly?

Adding variety to your meals might be a little ...

Read More

Keto Diet Plan for Runners

One of the most vital aspects for a runner is n...

Read More

Keto Diet Plan for Indians

Nowadays, more and more people are following a ...

Read More