Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.
By Brenda Peralta | comparisons
Often, people don’t know what to include ...
Coconut oil is one of the most popular foods on...
Cutting carbs is one strategy people often use ...
By Brenda Peralta | is it keto friendly
Satisfying sweet cravings while on a keto diet ...
By Brenda Peralta | keto diet plans
Known for its weight loss properties, the keto ...
By Brenda Peralta | recipes
The keto diet is well known for its weight loss...
Nowadays, there are several low-carb diet optio...
A 1,800-calorie keto meal plan can be a conveni...
Nutrition is vital for athletes. Without adequa...
The carnivore and the keto diet are some of the...
Best Keto Peanut Butter
Is It Keto-Friendly?
Is Imitation Crab Keto?
