About Brenda Peralta
Registered Dietitian

Brenda is a certified registered dietitian with a degree in Human Nutrition from The University of Medical Sciences. She specializes in weight loss, diabetes, and sports nutrition.

All articles by Brenda Peralta

Coke Zero vs. Diet Coke on Keto

Often, people don’t know what to include ...

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Sugar Busters Diet vs. Keto

Cutting carbs is one strategy people often use ...

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2500 Calorie Keto Meal Plan

Known for its weight loss properties, the keto ...

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Filipino Keto Recipes

The keto diet is well known for its weight loss...

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Difference Between Whole30 and Keto

Nowadays, there are several low-carb diet optio...

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1,800 Calorie Keto Meal Plan

A 1,800-calorie keto meal plan can be a conveni...

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Keto Diet Plan for Athletes

Nutrition is vital for athletes. Without adequa...

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Carnivore Diet vs. Keto Diet

The carnivore and the keto diet are some of the...

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