About Jennifer Olejarz
Nutritionist and Health Counselor

Jennifer Olejarz is a Nutritionist and Health Counselor specializing in stress and emotional eating, mindful living, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada.

All articles reviewed by Jennifer Olejarz

Keto Vegetables List

Are you wondering which vegetables are best for...

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Monster Low Carb vs Absolutely Zero

Ketogenic lifestyles can be confusing for peopl...

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Are Pinto Beans Keto?

While beans can be an excellent source of prote...

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Is Beef Jerky Keto-Friendly?

Beef jerky is a convenient snack that can boost...

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Are Dates Keto?

Dates are one of the sweetest fruits out there....

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Lazy Keto vs. Dirty Keto

In order to achieve your health goals, you can ...

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Does Keto Affect Your Period?

The ketogenic diet has become popular because o...

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Is Keto Good For IBS

Irritable bowel syndrome (IBS) is a very common...

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