About Jennifer Olejarz
Nutritionist and Health Counselor

Jennifer Olejarz is a Nutritionist and Health Counselor specializing in stress and emotional eating, mindful living, and stress management. She has degrees in both Psychology and Nutrition from Western University, Canada.

All articles reviewed by Jennifer Olejarz

Keto Vegetables List

By Rahul Malpe | lists

Are you wondering which vegetables are best for...

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Monster Low Carb vs Absolutely Zero

By Rahul Malpe | comparisons

Ketogenic lifestyles can be confusing for peopl...

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Are Pinto Beans Keto?

By Brenda Peralta | is it keto friendly

While beans can be an excellent source of prote...

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Is Beef Jerky Keto-Friendly?

By Brenda Peralta | is it keto friendly

Beef jerky is a convenient snack that can boost...

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Are Dates Keto?

By Rahul Malpe | is it keto friendly

Dates are one of the sweetest fruits out there....

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Lazy Keto vs. Dirty Keto

By Rahul Malpe | comparisons

In order to achieve your health goals, you can ...

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Refined vs. Unrefined Coconut Oil on Keto

By Brenda Peralta | comparisons

Coconut oil is one of the most popular foods on...

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Is Sugar-Free Jello Keto-Friendly?

By Brenda Peralta | is it keto friendly

Satisfying sweet cravings while on a keto diet ...

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Does Keto Affect Your Period?

By Myra S. Hussain | conditions

The ketogenic diet has become popular because o...

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Is Keto Good For IBS

By Myra S. Hussain | conditions

Irritable bowel syndrome (IBS) is a very common...

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